Tea and Chocolate

Tea For Health

Extensive research has shown that tea is beneficial to health in a large number of ways. Research into the health benefits of tea is discovering new information every day; scientists are exploring links to heart health, cancer prevention, weight loss, diabetes prevention, bone health and improved cognition. Tea is rich in antioxidant flavonoids, some of which are thought to have extensive health benefits. The powerful antioxidant EGCG is found in highest concentrations in white tea, followed by green tea and black tea.